Started CrossFit at Torque Athletics in the spring of 2012. Competed in a few CrossFit competitions before making the switch to Strongman in the summer of 2013.
Won his first Novice competition at DE Strongest forcing him into the HW division in the open. He went on to win his first open in the summer of 2014 which qualified him for North American Strongman Nationals under the guidance of, then and current, mentor Andy Sedar.
During that time he was also Power-lifting and competing under Tone Barbaccio and Jersey Iron Powerlifting during the year of 2014, competing in several meets including RPS and IPA.
RPS South Jersey Rumble
IPA Can-AM Police and Fire games
National Qualifier 2014, 2015
Limmy is founder of Mongrel Garage Competition team and is a Strongman Coach at Equity Strength & Conditioning located in Elkton, MD.
“Heavy lifting isn’t about anger and aggression, it is about passion and obsession. The feeling of accomplishment and determination.”
DE Strongest Novice 1st Place
Battle at Baywood 2 (2014) – 5th place
Sportsfest Strongman 6 (2014) – 1st place NAS Qualified
Delawares Strongest 6 (2014)– 2nd place
Brutes Strongest Man (2015) – 3rd place
Diamond State Championship (2015) – 2nd place (NAS Qualified)
Kumite 2015 - 5th place
Ketstone (2015) - 3rd place
Thriller Throwdown (2015) - 1st place (NAS Qualified 2016)
CPR/AED/First Aid Certified