Cole Dant hitting 17.3 and hitting a snatch PR then hitting it again.
2018 Open Performance Package
What: For each workout of the Open
Personalized Plan of Attack (emailed before Friday 3 PM)
Specific technique and transition strategy
Attempt 1 Split breakdown (Similar to table below)
Video Movement and Transition breakdown
Re-Evaluated Plan of Attack (emailed before Sunday 9 AM)
Updated from 1st plan and attempt
Cost: 100$ Limit: 5 Athletes
Here is an example of rep breakdown and analysis on Berek Bryan's 17.1 performance. Attempt one was Friday night and Attempt two was Sunday morning after a new plan was created from the attempt one analysis.