Tara (45) and Paul (58) working out together.

Tara (45) and Paul (58) working out together.

Equity Masters Class

This class is designed and run by master athletes (40+) for masters athletes.  Our goal is to promote health and fitness to help improve quality of life.  Having the ability to play with your children, get off medication, stay independent, socialize, and have fun are all goals of our class.

When:
Wednesdays at 4:00 PM
Who:
Must be 40 or older to participate in class
Cost: 
40$ /month (First class is FREE)
15$ drop in
Coaches:
Paul Palmer
CrossFit Level 1 (CF-L1) Trainer (2017 Oct)

Kelli Roy
B.S. Physical Education and Health
CrossFit Level 1 (CF-L1) Trainer (2013 Nov)
CrossFit Kids Trainer (2014 Sept)

Benefits

  • Workout with your peers
  • New and fresh workout programmed every class
  • Personalized coaching during every class
  • Fun and Positive environment
  • Relieve stress from the day
  • No guess work on what to do at the gym

Want more information? 
Shoot us an email below.

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