Personal Training

1-on-1 coaching lets individuals get specific and focused training based on their personal goals.  No matter what the goal is Equity Strength & Conditioning can help.

1-on-1 coaching can also be for individuals that don't feel comfortable in a group atmosphere.  

Goals of Personal Training

  • Weight Loss
  • Skill Development
  • Sport Specific Strength & Conditioning

 

 

1 on 1:

55$ for 1 Session
500$ for 10 Sessions
 * 1 hour sessions

Partner / Small Group:

45$ for 1 Session per athlete
400$ for 10 Sessions per athlete

* 1 hour sessions

Skill Sessions

35$ for Members
*30 minute sessions